We admit it: we're in dire need of some healthy inspiration to kick off the year. So we've rounded up our favourite fit foodies on Instagram to follow now...
They’re creative, clever and clued up on all the right things to eat. As they prove, healthy eating doesn’t have to be complex either. It can be as simple as a bowl of fresh berries topped with natural yoghurt or crunchy rye toast with avocado and a squeeze of lemon juice. Trust us, you’ll be craving all the right foods after looking at these colourful feeds…
Pass us a mango, now. This feed is seriously yummy. Sanne van Rooij is a Dutch blogger for Glamour NL and Womens Health and eats a plant based diet. She’s super creative and all the bright colour in her feed is bound to make you smile.
Jen posts a healthy, delicious selection of recipes from everywhere to her feed. Some favourites include a roasted tomato salad with mozzarella (courtesy of @betterhomesandgardens) and raw vanilla coconut fig slice by @secretsquirrelfood. If you’re feeling like your body could do with a proper cleanse, you can also download her 10 day detox eBook.
Sarah Britton’s feed is earthy and delicious. Head over to her site and you’ll find nourishing recipes such as spicy chickpea and sweet potato noodle soup and vibrant variations on the smoothie bowl. Her site is “the place for me to share the edible inspirations from my playtime in the kitchen, and my deep love for whole foods.” Also check out her new My New Roots App!
Go to www.mynewroots.org
Mother-of-two Brenda De La Piedra will make you want to change the way you eat. Check out her feed (@onehungrymami), then head over to her site and you’ll find recipes such as carrot cake oats with caramelised bananas, cauliflower cous cous and grain free banana bread. These are family-friendly, wholesome recipes. She also lists all her kitchen essentials.
Go to www.onehungrymami.com
Loni Jane is a 27-year-old earthling, mother, photographer and creative artist from Queensland who lives a plant based organic lifestyle. Check out her ‘Feel the Lean’ eBook which features a combination of her favourite recipes, health tips along with lifestyle tips and inspirational quotes which she uses on a daily basis.
Go to www.feelthelean.com
Kate Bradley is a cook student based in Melbourne. She has also published a cookbook Kenko Kitchen: Simple Sugar-free, Gluten-Free, Vegan Recipes which features over 100 vegan, gluten free, refined sugar free and dairy free recipes. Here are a couple of our favourites: Protein bliss balls and a roasted vegetable salad with massaged kale and cashew “goats” cheese.
Given how creative she is with food, it’s no wonder Ellie Bullen from Elsa’s Wholesome Life has over 100K followers on Instagram. She’s also written a fantastic eBook which contains 60+ wholesome plant based recipes. We’re going to try her seeded rye sourdough, avocado, dill, lemon and seed toast. Oh and if you have a kid’s party coming up, these watermelon ice blocks would be a hit!