If it feels like it’s impossible to separate any form of health and wellness news without a social media plug or fad, we get it. As much as we’re all on a path to live our best lives, exercise regularly and drink our bodyweight in green juice and water, the reality is often a tad different than what’s perceived on a smartphone, but there’s one health brand and space that truly is the real deal and so much more than an Instagram post - Bodyism…
The UK-founded club and wellness brand encompasses everything good about fitness and health minus the fluff. While the gyms incorporate the very best physical, mental and emotional wellbeing support, the supercharged supplements (which you can get your hands on via Net-a-Porter and Mr Porter) are both body and beauty-boosting sachets of magic. In short, if you’re looking for an all-over holistic approach to fitness and health, this is your one-stop shop.
We caught up with Bodyism’s CEO, Nathalie Schyllert, who has worked with the brand in almost every facet, from personal trainer to product development and everything in between, to find out how she incorporates health and fitness into her own busy life with two children, and were so inspired by her realistic yet committed approach to it all. From how her background in ballet has helped her role, to her relaxed yet educated take on food, exercise and motherhood, we took away so much from this chat with Nathalie and know you will too.
Photography: Lars Hansen Photography